ENERGY FOR LIVING
-A Natural Approach to Life-
Naturopathy
How does Naturopathy work?
Naturopathy recognizes that our bodies possess not only a natural ability to resist disease but mechanisms for recovery and maintaining balance. The Naturopathic approach to health care is to firstly promote health and wellness and secondly to prevent minor health issues turning into major illness. This is achieved by treating the underlying cause of the disease and stimulating the body’s own healing mechanisms to allow it to repair itself and recover from ill-health
How does Naturopathy benefit you?
The goal of Naturopathy is to create a lifestyle that supports health and well being. Naturopathic treatments, which include herbal medicine, nutrition, massage and health education, boost the body’s natural healing potential, restore balance and help prevent disease.
Common conditions treated
Fatigue, stress and anxiety, weight issues, toxic overload (detox), depression, digestive disturbances, PMS, colds/flu, allergies, pain and arthritis
Massage
How does massage work?
Massage, simply put, is the manipulation of muscles, tendons and ligaments to relieve muscular pain or discomfort. The cause of the pain is determined by assessing posture and palpating muscles. From this, a treatment plan is formulated to alleviate the pain. The massage techniques employed during treatment are aimed at supporting and enhancing the body’s own maintenance system.
How does massage benefit you?
Massage therapy is exceptionally beneficial for countering the stress and tension of our busy lives. Massage not only aids mental relaxation but works on the physical symptoms of pain caused by poor posture, stress or physical exertion. Massage improves circulation, sleep, skin condition, gives our immune system a boost, decreases pain, promotes relaxation and helps reduce stress and anxiety. Regular massage increases your sense of wellbeing and improves your physical and mental health.
Finch Therapy
What is it?
Finch therapy is a non-invasive soft tissue therapy specializing in the treatment of chronic musculoskeletal pain, injury prevention, optimal sporting performance and the maintenance of general wellbeing.
How does Finch Therapy work?
Postural assessment is used to locate the origin of the pain. Correct identification and activation of the muscle group/s primarily responsible for the pain, improves joint function and relieves muscle tension and pain.
How Finch Therapy Benefit You?
Finch Therapy aims to balance your musculoskeletal system, relieving unnecessary strain on muscles, joints and the nervous system.
Common Painful Conditions Treated
Back and neck pain, headaches/migraines, shoulder pain, knee, hip and ankles pain, sciatica and golfers and tennis elbow.